What is Hemp Seed?
The seeds of the strains of the cannabis plant (from the Cannabaceae family) are the hemp seeds. The seeds are edible and contain over 30% oil. Not only this but they are a great source of fibre, protein, and magnesium. The Cannabis seeds and stalks which are mainly used in FMCG, Textiles, constructions, or any other industrial use, are popularly called Industrial Hemp seeds or Hemp Stalks. It is mostly cultivated for its edible seed and bast fibre.
Unlike the hemp flower, the hemp seeds do not contain phytocannabinoids. However, it has plenty of digestive proteins, essential fatty acids, vital nutrients & minerals, and amino acids that support a healthy mind and body and let it sink together.
To maintain your health with bare effort, you must consider to start consuming hemp-based products. In addition to this, hemp seeds are high in fiber and protein as compared to beef and chicken. Not just the protein but hemp seeds have vital minerals and vitamins as well, to boost your immunity.
Furthermore, the pharmacological attributes of cannabinoids are the most recognized hemp bioactive. These properties are directly associated with great health-promoting factors. However, the seeds do not contain phytocannabinoids.
Introduction to Hemp Seed Oil
Hemp Seed Oil is extracted from hemp seeds and is often comes in unrefined and refined oils for consumption. Pure hemp seed oil is clear green and has a nutty aftertaste. Another thing about hemp seeds is that they are rich in Omega 3 & 6 essential fatty acids and Omega 9 monounsaturated fatty acids that are the amazing combination to improve your brain health and effective anti-inflammatory properties.
It is important to know that some hemp seed oils are sold as salad dressing oils, these are extracted using commercial machinery and generate plenty of heat during extraction that might oxidize vital nutrients that our system requires. Unrefined and cold-pressed oils can be consumed as nutraceutical products to boost your health.
Don’t worry, it won’t get you high. There is a lot that you don’t know about. Let’s dive deeper and know more about hemp seed oil.
How does Hemp Seed Oil help you to maintain holistic health and wellness?
Hemp seed oil is well-known for its nutraceutical, and cosmetic properties. This highly versatile plant can help you improve your health and protect you from numerous diseases effectively.
Hence, to know the effects and benefits of hemp seed oil on your health refer to the segment below:
- Cardiovascular Health
Due to its comprehensive nutrient profile, hemp seed oil happens to be good for your heart. If you are a high blood pressure, cholesterol levels, and atherosclerosis patient, then this oil can change your life for the better.
A study mentioned that an increase in alpha-linolenic acid lessens the risk of various other cardiovascular diseases. You should consider using hemp seed oil to take care of your heart without having to put much effort into the process.
- Neurological Health
As mentioned above, the content of fatty acids of hemp seed is proven to be good nutrition for the brain. This oil is also rich in various other components added with antioxidants that help your brain function properly.
The active components in hemp seed oil protect your brain against inflammation. There is a lot that is yet to be discovered about the benefits hemp oil provides our brain.
- Joint health and arthritic pain management
Due to the presence of Omega 3 and vitamin D, hemp seeds have proven to improve joint health by increasing the blood flow rate during exercising and due to its anti-inflammatory properties aids in reducing arthritis pain, as lubricating oil to joints.
- Skin Health
Now that you know, the hemp seed oil is highly nutritious and does wonders to your skin. The fatty acids and vitamins maintain the good health of your skin and prevent breakouts.
Due to the abundance of fatty acids, hemp seed oil has the potential to nourish your skin. It is capable of protecting it from inflammation, aging, and oxidation. Furthermore, the topical application of hemp seed oil strengthens the skin. The suggestion of using hemp seed oil in various ranges of skin issues is made by various medical studies:
- Acne Rosacea
Hence, hemp seed for skin is as good as hydrating yourself. Adding hemp seed-based products to your skincare routine will make a difference.
Does hemp seed oil help with anxiety?
A study found that hemp oil can treat neuropsychiatric conditions. To provide a better belief-base to the users, we examined a few existing studies that included that preliminary evidence firmly promotes the use of hemp to help with the following conditions/disorder:
- Generalized anxiety disorder
- Social anxiety disorder
- Post-traumatic stress disorder
- Panic disorder
Furthermore, the notes also mention that hemp seed oil is quite useful when taken for acute anxiety. The calming effect of hemp on the nervous system is quite immense. In a research study, 70 people with a sleep or anxiety disorder, 80% of them felt a reduction in anxiety and improvement in their sleep quality.
To bring forward the best of hemp seed oil, Satliva introduces its 100% pure hemp seed oil. Our hemp seed oil is extracted using our in-house developed hemp seed expeller to extract nutritious hemp seed oil.
Note: The hemp seed oil should never be heated or cooked. The smoke point of the hemp seed oil is just 166ºC. So if you end up heating the hemp oil it may lose its vital nutrient properties.
Consider using only pure hemp seed oil that has enough amount of nutrients. The availability of hemp seed oil is limited but you can still find the best one easily. Satliva Hemp Seed Oil is freshly extracted in-house with machinery designed by NHempCo. This ensures the nutrients & enzymes are not lost while extracting the oil.
As far as consuming hemp seed oil is concerned, you should consider taking 2.5ml twice a day for optimal health. Otherwise, you can choose to consult with a doctor before using hemp seed oil. For maximum results consume the oil at the same time everyday, regularly.
Moreover, we recommend you to take it directly but you can choose to add a few ml into your smoothie and salads.
It is significant to note that hemp seed oil does not cure any diseases. Therefore, you should not consider it as a treatment for any medical condition.
Takeaway and Conclusion
To sum it all up, it is quite significant for you to make sure that the hemp seed oil is coming from a reliable manufacturer. Here at Satliva, we ensure to naturally produce hemp seed oil that eventually helps with holistic health and wellness. Hence, it is fair to mention that you should consider organically extracted hemp seed oil to see its effect.